Wellness
within reach.
Gentle flow classes now open for Spring
Explore what we offer
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This six-session journey is designed as a sanctuary within your week. A place where gentle movement, guided breath, and deep rest come together to support your nervous system and restore a sense of inner steadiness.
In a world that often asks us to move quickly and give endlessly, Gentle Yoga with Laurie offers a rare pause — a space to soften, breathe, and return to yourself. This is yoga as a practice of care, not performance.
About Laurie
Laurie Skerski brings over ten years of yoga and mindfulness practice to her teaching. Drawing on breathing and meditation techniques to ease stress and anxiety, her approach blends gentle movement with mindful awareness.
Laurie’s classes in Hatha and Restorative Yoga encourage balance, calm, and connection — while also building strength and resilience to the stresses of the world around us. She creates inclusive, grounding spaces that support wellbeing and invite students to carry that sense of calm into daily life.
