Grounded, mindful, and inclusive yoga.

My classes are guided by a gentle approach that encourages slowing down, tuning in, and moving with intention. Each practice is designed to help you reconnect with your body, calm your mind, and create space for stillness — whether you’re completely new to yoga or returning to your mat.

Let the flow begin…

Gentle Flow Yoga

Experience the calming benefits of our Gentle Yoga class, designed to nurture your body and mind at a comfortable pace.
Ideal for all levels, this class focuses on gentle stretches, mindful breathing, and relaxation techniques to improve flexibility, reduce stress, and enhance overall well-being.
Whether you’re new to yoga or seeking a soothing practice, our supportive environment ensures you feel safe and cared for throughout your journey.
Restorative Yoga

A deeply relaxing practice designed to restore your energy and calm the nervous system.
Using props for full support, you’ll move through a few soothing postures and rest in stillness — allowing your body and mind to fully reset.
Ideal for stress relief, better sleep, or quiet reflection.
Hatha Foundations

A traditional form of yoga that balances body and mind through steady postures, conscious breath, and mindful awareness. We’ll explore alignment, strength, and focus at a comfortable pace — building confidence and a sustainable practice you can take off the mat.

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Your Path to Practice

Small, friendly group classes. Inclusive and beginner-friendly guidance with a focus on breath and body awareness.
Options to join in person or online
Classes begin in Summer 2026. Locations include community studios and calm outdoor spaces across Bristol and South Wales.
More details will be shared soon.
Founding members will receive a lifetime discounted rate as a thank-you for joining at the very beginning.

Approximate pricing:
Lifetime members: £12 per class
Drop-in (non-members): £14
6-week course pass: £75

(Final prices may vary slightly depending on venue.)
The 6-week course pass is designed to guide you through a steady, supportive journey of yoga practice. Over six weeks, we’ll build strength, balance, and connection through thoughtfully sequenced classes that complement one another and help you grow with confidence.
As a thank-you for joining at the very beginning, founding members will receive a lifetime discounted rate — a small gesture of gratitude for being part of the first chapter of this community.